Price/lb

Green Kohlrabi from Grey Owl Garden

Benefits:
Organically certified green kohlrabi from Grey Owl Garden is a nutrient-rich vegetable loaded with fiber, vitamin C, potassium, and antioxidants. It supports healthy digestion, boosts the immune system, and helps maintain strong bones and a healthy heart. Its mild, slightly sweet flavor and crisp texture make it both delicious and nutritious.

Uses:
Green kohlrabi is incredibly versatile and can be enjoyed raw or cooked. Its crunchy texture makes it a refreshing addition to salads, slaws, and crudité platters, while cooking enhances its natural sweetness. The leafy greens are also edible and can be sautéed or added to soups and stews for extra nutrients.

Recipe Ideas:

1. Kohlrabi Slaw: Shred raw kohlrabi with carrots, radishes, and a creamy or tangy dressing for a crisp, refreshing salad.
2. Roasted Kohlrabi: Cube and roast with olive oil, salt, and pepper for a caramelized, nutty side dish.
3. Stuffed Kohlrabi: Hollow out the bulb, stuff with grains, vegetables, and cheese, and bake for a unique entrée.
4. Kohlrabi Noodles: Spiralize raw kohlrabi to create low-carb noodles and toss with your favorite sauce.
5. Sautéed Greens: Cook the tender kohlrabi leaves with garlic and olive oil for a simple, nutrient-packed side.

With its refreshing crunch and sweet flavor, green kohlrabi from Grey Owl Garden is a versatile and healthy addition to any meal!